Direct flights from Houston to San Pedro Sula
All flights from IAH to SAP non-stop. There are direct flights from George Bush Intcntl Houston (IAH), Texas, USA to La Mesa International (SAP), Honduras with United Airlines and Frontier Airlines. 15 weekly departures are currently scheduled on this route. Departure times range from 08:57 to 20:10 depending on the schedule period. The flight distance is 1115 miles (1794 km). Flight time ranges from 2 hours and 47 minutes to 2 hours and 56 minutes.
Houston
, USA
San Pedro Sula
, Honduras
Flight schedule from Houston to San Pedro Sula with United Airlines
This is a weekly direct flight schedule for United Airlines. Use the arrows or click on the date to change week. Click on any flight departure time to show more information and check availability.
Flight
The timetable & schedule information was updated at 2026-07-13
Flight schedule from Houston to San Pedro Sula with Frontier Airlines
This is a weekly direct flight schedule for Frontier Airlines. Use the arrows or click on the date to change week. Click on any flight departure time to show more information and check availability.
Flight
The timetable & schedule information was updated at
Houston to San Pedro Sula scheduled departures
Select a date to see every published non-stop departure between IAH and SAP.
IAH - SAP route facts
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Distance1115 miles (1794 km)
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Flight time2 hours and 47 minutes to 2 hours and 56 minutes
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Airlines United
Frontier -
Airline alliancesStar Alliance Low-cost carrier
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CabinsEconomy First
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Hub airportsUnited Airlines: IAH
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Departure terminalsUnited Airlines: Terminal EFrontier Airlines: Terminal A
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AircraftUnited Airlines: Boeing 737MAX 8 Passenger, Boeing 737-800 Passenger and Boeing 737MAX 9 PassengerFrontier Airlines: Airbus A321, Airbus A320neo and Airbus A321neo
Route FAQ
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